{"id":258,"date":"2019-05-23T14:38:27","date_gmt":"2019-05-23T12:38:27","guid":{"rendered":"http:\/\/www.selfdefensegrenoble.fr\/?page_id=258"},"modified":"2026-01-16T12:17:08","modified_gmt":"2026-01-16T11:17:08","slug":"les-stages","status":"publish","type":"page","link":"https:\/\/selfdefensegrenoble.fr\/index.php\/les-stages\/","title":{"rendered":"Les stages"},"content":{"rendered":"\n<p>Nos stages sont mixtes et ouverts \u00e0 tous \u00e0 partir de 15 ans (\u00e0 l\u2019exception des <a href=\"https:\/\/selfdefensegrenoble.fr\/index.php\/self-defense-feminine\/\"><strong>100% FILLES<\/strong><\/a> d\u00e8s 14 ans) Les th\u00e8mes abord\u00e9s sont extraits des modules du programme HKM. <\/p>\n\n\n\n<p><strong>Les inscriptions se font sur place avant le d\u00e9but des stages.<\/strong> La participation est de 10\u20ac pour les adh\u00e9rents et 20\u20ac pour les ext\u00e9rieurs (\u00e0 l\u2019exception des stages <a href=\"https:\/\/selfdefensegrenoble.fr\/index.php\/self-defense-feminine\/\"><strong>100% FILLES<\/strong><\/a> 10\u20ac pour tous).<\/p>\n\n\n\n<ul>\n<li>Dimanche 12 octobre 2025 <a href=\"https:\/\/selfdefensegrenoble.fr\/index.php\/self-defense-feminine\/\"><strong>100% FILLES<\/strong><\/a> de 9h00 \u00e0 12h00 au gymnase Robert Vial, all\u00e9e de G\u00e8ve \u00e0 Fontaine <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>Dimanche 07 d\u00e9cembre 2025 de 9h00 \u00e0 12h00 stage d\u00e9couverte Krav Maga au gymnase Robert Vial, all\u00e9e de G\u00e8ve \u00e0 Fontaine<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>Dimanche 08 mars 2026 <a href=\"https:\/\/selfdefensegrenoble.fr\/index.php\/self-defense-feminine\/\"><strong>100% FILLES<\/strong><\/a> de 9h00 \u00e0 12h00 au gymnase Robert Vial, all\u00e9e de G\u00e8ve \u00e0 Fontaine<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>Dimanche (date \u00e0 venir)  de 9h00 \u00e0 12h00 stage \u00e0 th\u00e8me au gymnase Robert Vial, all\u00e9e de G\u00e8ve \u00e0 Fontaine<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos stages sont mixtes et ouverts \u00e0 tous \u00e0 partir de 15 ans (\u00e0 l\u2019exception des 100% FILLES d\u00e8s 14 ans) Les th\u00e8mes abord\u00e9s sont extraits des modules du programme HKM. Les inscriptions se font sur place avant le d\u00e9but des stages. La participation est de 10\u20ac pour les adh\u00e9rents et 20\u20ac pour les ext\u00e9rieurs &#8230; <a title=\"Les stages\" class=\"read-more\" href=\"https:\/\/selfdefensegrenoble.fr\/index.php\/les-stages\/\">Read more<span class=\"screen-reader-text\">Les stages<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/pages\/258"}],"collection":[{"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":62,"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/pages\/258\/revisions\/996"}],"wp:attachment":[{"href":"https:\/\/selfdefensegrenoble.fr\/index.php\/wp-json\/wp\/v2\/media?parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}